Defence Attack and Resolution Tactics | Self Defence (Wycombe)
DART is a modern legally underpinned self protection system. Our aim: to teach people how to avoid, deter, negate and escape verbal aggression and physical violence.
DART provides expert personal safety advice, world class appropriate physical skill training, and Britain's best self defence scenario training at our classes and seminars in High Wycombe, Buckinghamshire.
DART recognises that true self protection is avoiding having to resort to self defence in the first place and personal safety advice and strategies run throughout our training.
DART regular classes focus on self defence against habitual acts of violence (HAOV). Training includes striking, grappling, throwing, ground-fighting, solo drills and pad work. There is a strong emphasis on learning through play in dynamic and alive exercises. We use Karate suits in most classes as the jackets can take rougher more realistic treatment than T shirts, our T shirts are actually rugby shirts designed to last.
No false machismo, no exaggerated claims, just high quality training designed and tested to keep you safe and healthy.
DART Self Defence classes are open to teenagers with a mature attitude to training and adults.
DART Self Defence training is held at Wycombe Leisure Centre and Wycombe Judo Centre. Trainees benefit from a large designated car park, male and female changing and showering facilities, and an area where people coming straight from work can relax or read before training, or wait while a self defence class is being held.
Who to contact
Where to go
- Wycombe Leisure Centre and Wycombe Judo Centre
- HP11 1UP
Time / Date Details
- When is it on
- Tuesday and Thursday
- Time of day
- Session Information
Located at Badminton Court B4 Wycombe Leisure Centre (Thursday)
Wycombe Judo Centre (Tuesday)
- Cost Description
See website for cost
- Age Ranges
13 to 80 years
- Last Updated
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