Basketball at The Beacon Sports Centre and Theatre

Basketball has many benefits. It involves a lot of starting and stopping, keeping you active at all times. While not renowned as an aerobic sport, it is still a great workout that can help you:

  • Cardiovascular Health
  • Burns Calories (an hour of basketball can burn 630 to 750 calories)
  • Builds Bone Strength
  • Boosts The Immune System
  • Provides Strength Training
  • Self-Discipline

Who to contact

Telephone
E-mail
beacon@gll.org
Website
Better South Bucks
Parent Organisation
The Beacon Sports Centre and Theatre

Where to go

Name
The Beacon Sports Centre and Theatre
Address
Hotspur Way
Beaconsfield
Buckinghamshire
Postcode
HP9 1RJ

Time / Date Details

When is it on
Sundays | 2pm to 3pm
Time of day
Afternoon

Other Details

Cost Description

Contact for details

Age Ranges
11 to 15 years old
Last Updated
13/02/2020

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