Yoga for Babies, Toddlers and Children

Yoga, mindfulness and relaxation for children from six weeks to 12 years.

Classes for mums and babies from 6 weeks to crawling:

Using rhyme, music, songs and props to engage your baby's all round development. Yoga can help babies overcome difficulties with sleep, restlessness, wind, colic and other digestion issues. Activity in the classes also gives mum strategies to use at home and gives quality baby and mummy space for relaxation and bonding. 

Postures also support new mums with easing tension from carrying baby and helping to rebuild the core and pelvic floor.

A relaxed friendly class where feeding, comforting and changing is totally fine.

No previous experience of yoga required.

Parent and Toddler Classes:

Join your toddler in a fun yoga class acting out a yoga story, a game and action songs using yoga. Puppets, mats, props all provided.

Yoga for Children ages 4 to 7 years:

Classes are through songs, music and games and engaging adventure stories including under the sea, space, and many other themes.  Children will learn yoga in a safe, accepting, non-competitive class. Classes are helpful in aiding concentration, strength, coordination, and balance. Stories help children develop a moral compass to navigate group and individual social and emotional challenges.

Please call or email Jenny for more information or to book.

 

Who to contact

Contact Name
Jenny Desbaux
Contact Position
Children's yoga teacher
Telephone
E-mail
Jennydesbaux@gmail.com

Where to go

Name
Flackwell Heath Community Centre
Address
1
Swains Lane
Flackwell Heath
High Wycombe
Buckinghamshire
Postcode
HP10 9BN

Time / Date Details

When is it on
Fridays | Starting September 2019
Time of day
Morning
Afternoon
Session Information
11am to 12 Midday | Mums and babies 6 weeks to crawling
1:30pm to 2:15pm | Parent and Toddler
4pm to 5pm Children | ages 4 to 7 years

Other Details

Cost Description

First class is £6. 

Costs thereafter:

Mums and babies five classes at £30.

Parent and toddler five classes at £30.

Yoga for Children ages 4 to 7 years nine classes at £54.

Age Ranges
Six weeks to 12 years.
Last Updated
29/08/2019

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