Yoga for Babies, Toddlers and Children
Yoga, mindfulness and relaxation for children from six weeks to 12 years.
Classes for mums and babies from 6 weeks to crawling:
Using rhyme, music, songs and props to engage your baby's all round development. Yoga can help babies overcome difficulties with sleep, restlessness, wind, colic and other digestion issues. Activity in the classes also gives mum strategies to use at home and gives quality baby and mummy space for relaxation and bonding.
Postures also support new mums with easing tension from carrying baby and helping to rebuild the core and pelvic floor.
A relaxed friendly class where feeding, comforting and changing is totally fine.
No previous experience of yoga required.
Parent and Toddler Classes:
Join your toddler in a fun yoga class acting out a yoga story, a game and action songs using yoga. Puppets, mats, props all provided.
Yoga for Children ages 4 to 7 years:
Classes are through songs, music and games and engaging adventure stories including under the sea, space, and many other themes. Children will learn yoga in a safe, accepting, non-competitive class. Classes are helpful in aiding concentration, strength, coordination, and balance. Stories help children develop a moral compass to navigate group and individual social and emotional challenges.
Please call or email Jenny for more information or to book.
Who to contact
- Contact Name
- Jenny Desbaux
- Contact Position
- Children's yoga teacher
Where to go
- Flackwell Heath Community Centre
- HP10 9BN
Time / Date Details
- When is it on
- Fridays | Starting September 2019
- Time of day
- Session Information
11am to 12 Midday | Mums and babies 6 weeks to crawling
1:30pm to 2:15pm | Parent and Toddler
4pm to 5pm Children | ages 4 to 7 years
- Cost Description
First class is £6.
Mums and babies five classes at £30.
Parent and toddler five classes at £30.
Yoga for Children ages 4 to 7 years nine classes at £54.
- Age Ranges
- Six weeks to 12 years.
- Last Updated
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