Hypnobirthing excellence across Oxfordshire and beyond. Group classes available in Oxford; Horspath, Wheatley, Thame and Witney. Or book your own private group course with your NCT friends. Private courses are delivered in your own home and all postcodes are considered. See website (and Facebook or Instagram) for the latest events, discounts and offers.
Over 10 years of teaching and Hypnobirthing, trained and experienced in several Hypnobirthing methods I give you the best - KG Mindful Antenatal Hypnobirthing. KGH is the UK's leading Hypnobirthing method. It is one of the few courses available that is accredited by The Royal College of Midwives. As a Clinical Hypnotherapist I can also help with a range of pregnancy and postnatal issues including morning sickness, breech baby turning, insomnia and stress.
Katharine Graves Hypnobirthing is an a complete antenatal Hypnobirthing course designed to release fear and build confidence during pregnancy and the birth of your baby.
Your course can be delivered over 4 sessions or two days, within a group of other pregnant couples or as a 1:1. Courses can be delivered in the relaxing environment of my hypnotherapy practice or within your own home. I regularly work with couples in Oxfordshire, Buckinghamshire, Berkshire, Northamptonshire and now Powys.
You will learn invaluable breathing, visualisation and relaxation techniques and of course, how to enter in and out of relaxed hypnotic states with ease. You will gain an in depth knowledge of the birthing process and your birthing options meaning you can choose the right birth for you whatever your birthing options.
Together, let’s transform the way you feel about your impending birth experience. Let’s build your knowledge, your confidence and your excitement. Because your birth can be beautiful and your memories last a life time.
I am trained and experienced in several types of Hypnobirthing and have had 3 glorious hypnobirths myself. I am a qualified hypnotherapist and mindfulness practitioner and regularly help couples with fertility and pregnancy issues. I am registered with the National Council of Hypnotherapy and the Complimentary and Natural Health care Council, Accredited by the Professional Standards Agency.
Here are what some of my parents have said:
"Hypnobirthing allowed me to go with the flow of pregnancy and birth. It put me in a positive, calm and accepting state of mind."
"I felt like hypnobirthing prepped me with tools to go, making me more confident and more efficient during my partner’s labour."